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Scientists Finally prove that Low-Carb diet is the most effective
Trying to figure which diets, foods, and exercise regimes actually promote the most effective weight loss and overall health can be difficult, especially when it seems that every other day, a new study...
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The Eyes are the Window to the Soul(and your health)
There’s the saying about how your (lovely!) eyes are the windows to your soul, right? But it turns out that those same lovely, lovely eyes may just also offer some insight (ha) as to what’s up with...
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Birth Control Pill Effects: The Facts
Since getting approved by the FDA in 1962, the hormonal birth control pill has been one of the most popular methods of birth control. Currently, four out of five women in the U.S. who are sexually...
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Ignoring Text Msgs? You may be doing more harm than you know
Here’s a scenario that’s far more common in my life than I care to admit: I text my friends asking if they’d like to meet for brunch or dinner, and the text just hangs there, unanswered for days. Or I...
View ArticleMaple Water, Coconut Water, Barley Water: What Can All These Plant Waters Do...
When DRINKmaple sent me a sample of its maple water—the first I’ve ever tried!—I came to the sudden realization that plant-based waters are absolutely everywhere there days. But how are they different,...
View ArticleHow Much Coffee are you Drinking?
Today is International Coffee Day (pretty convenient that it falls on what feels like the sleepiest Monday ever!)—so let’s just take a look at some of the research that says having a cup of java might...
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How to Spice Up Your Sex Life: Mix it Up
We’re all guilty of it. We get into a sexual routine. We find our positions, the ones that make us see stars, and we never look back. Now I know what you’re thinking. If the Mint Chip ice cream is THAT...
View ArticleHow do You Chill Wine Quickly?
Hey Oneface Community! Today’s tip will allow you to freeze that white wine or bubbly concoction without diluting it. There’s nothing worse, as a hostess, than offering your guest a glass of wine, only...
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Your Guide to the 10 Different Kinds of Milk(part 1)
Drinking milk is a part of our culture, whether on its own or in all the other dairy products we consume, from cheese to yogurt to ice cream. But lately, traditional cow’s milk has come under fire...
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Your Guide to the 10 Different Types of Milk(part 2)
Raw Milk Raw milk has not been pasteurized or homogenized and contains living bacteria, enzymes, and many enzyme-based, pathogen-killing systems. It’s known to significantly boost immunity, especially...
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